mohotashampavel Fiverr Seller Hi I have a lot of experience with data entry and Web-design I am working till 2 years in this field. I am happy to do new project such as creative things Absolutely 100% customer satisfaction on services rendered. Already had IT related job experience, Customer Service and Technical Support Repres ...

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Why Vegetables?

Why is it important to eat vegetables? Vegetables provide nutrients vital for health and maintenance of your body. The lower incidences of many chronic diseases such as cancer and cardiovascular related ailments are associated with consumption of vegetables rich dietary regimes and this has...

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Perfect Push-Up

push up Start on all fours Place your hands slightly narrower than your shoulders (this is more shoulder friendly) Focus your eyes on your fingertips while gripping the ground Extend both legs out straight with feet approximately shoulder width apart Point your belly button toward your...

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Benefits of Morning Walk

Walking is the best exercise.Morning walk is keep our body feet and healthy.IN  morning Everything seems so calm and serene . At such time a brisk pace in the lap  of nature , in parks for atleast 20 minutes reactivates man`s reservoirs of  energies.The morning walks gives you...

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What is Yoga -

Yoga is an ancient form of exercise that focuses on strength, flexibility and  breathing to boost physical and mental wellbeing. The main components of yoga are postures and breathing. The practice originated in India about 5,000 years ago, and has been adapted in other countries in a variety...

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